Wellness is holistic—it involves heart, soul, strength, and mind; addressing eight inter-related areas of wellness: Spirituality, Rest & Play, Care for the Body, Stress Resilience, Healthy Relationships, Handling Emotions, Organization, and Vocation. The Living Compass offers open source materials and community to help individuals to take inventory of what is well and unwell in their lives. The Living Compass resources help guide us to make changes to create a more
Saturday, November 23, 2019
9:00 am-2:00 pm
The Wellness Commission Fall Retreat
Christ Episcopal Church
The Wellness Commission is pleased to present a half-day retreat (9am-2pm) in preparation for Advent. The topic for the retreat is Practicing Peace. Snacks and lunch will be included for a fee of $5.00. We hope you will join us.